Calories in Heavenly Ham Turkey ranch wrangler

Serving size

730Calories

Full Heavenly Ham Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	730 Kcal (3056 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	10g	50%
Cholesterol	110mg	37%
Sodium	1800mg	75%
Total Carbs	56g	19%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 473.2 g

Cal: 36.5 %
Fat: 63.1 %
Carb: 18.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.4%)
Fat (50.1%)
Protein (19.5%)

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Heavenly Ham Turkey ranch wrangler Good and Bad Points

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