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Calories in Usda Turkey, light or dark meat, smoked, cooked, skin and bone removed
96Calories
Amount Per 59.15 g | |||
Calories | 95.82 Kcal (401 kJ) | ||
Calories from fat | 26.62 Kcal | ||
% Daily Value* | |||
Total Fat | 2.96g | 5% | |
---|---|---|---|
Saturated Fat | 0.81g | 4% | |
Cholesterol | 44.95mg | 15% | |
Sodium | 589.13mg | 25% | |
Potassium | 176.27mg | 4% | |
Protein | 17.33g | 35% | |
Iron | 1.1mg | 6% | |
Calcium | 14.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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