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Calories in Usda Turkey, light or dark meat, smoked, cooked, with skin, bone removed

200Calories

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Nutrition Facts Usda Turkey, light or dark meat, smoked, cooked, with skin, bone removed

Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 87.3 Kcal
% Daily Value*
Total Fat 9.7g 15%
Saturated Fat 2.83g 14%
Cholesterol 82mg 27%
Sodium 996mg 42%
Potassium 280mg 6%
Protein 28.1g 56%
Iron 1.8mg 10%
Calcium 26mg 3%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 100 g
  • Cal: 10 %
  • Fat: 14.9 %
  • Carb: 0 %
  • Prot: 56.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.6%)
  • Protein (55.4%)
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