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Calories in Usda Turkey, light or dark meat, smoked, cooked, skin and bone removed
551Calories
Amount Per 12 oz | |||
Calories | 551.12 Kcal (2307 kJ) | ||
Calories from fat | 153.09 Kcal | ||
% Daily Value* | |||
Total Fat | 17.01g | 26% | |
---|---|---|---|
Saturated Fat | 4.66g | 23% | |
Cholesterol | 258.55mg | 86% | |
Sodium | 3388.39mg | 141% | |
Potassium | 1013.8mg | 22% | |
Protein | 99.68g | 199% | |
Iron | 6.1mg | 34% | |
Calcium | 85.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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