Calories in Usda Turkey, light or dark meat, smoked, cooked, skin and bone removed

551Calories

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Nutrition Facts Usda Turkey, light or dark meat, smoked, cooked, skin and bone removed

Amount Per 12 oz
Calories 551.12 Kcal (2307 kJ)
Calories from fat 153.09 Kcal
% Daily Value*
Total Fat 17.01g 26%
Saturated Fat 4.66g 23%
Cholesterol 258.55mg 86%
Sodium 3388.39mg 141%
Potassium 1013.8mg 22%
Protein 99.68g 199%
Iron 6.1mg 34%
Calcium 85.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (551 calories) 340.2 g
  • Cal: 27.6 %
  • Fat: 26.2 %
  • Carb: 0 %
  • Prot: 199.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.7%)
  • Protein (72.3%)
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