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Calories in Usda Turkey, light or dark meat, smoked, cooked, skin and bone removed
192Calories
Amount Per 118.3 g | |||
Calories | 191.65 Kcal (802 kJ) | ||
Calories from fat | 53.24 Kcal | ||
% Daily Value* | |||
Total Fat | 5.92g | 9% | |
---|---|---|---|
Saturated Fat | 1.62g | 8% | |
Cholesterol | 89.91mg | 30% | |
Sodium | 1178.27mg | 49% | |
Potassium | 352.53mg | 8% | |
Protein | 34.66g | 69% | |
Iron | 2.1mg | 12% | |
Calcium | 29.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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