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Calories in Usda Turkey, light or dark meat, smoked, cooked, skin and bone removed
367Calories
Amount Per 0.5 lb | |||
Calories | 367.34 Kcal (1538 kJ) | ||
Calories from fat | 102.04 Kcal | ||
% Daily Value* | |||
Total Fat | 11.34g | 17% | |
---|---|---|---|
Saturated Fat | 3.11g | 16% | |
Cholesterol | 172.33mg | 57% | |
Sodium | 2258.43mg | 94% | |
Potassium | 675.72mg | 14% | |
Protein | 66.44g | 133% | |
Iron | 4mg | 22% | |
Calcium | 56.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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