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Calories in Usda Turkey, light or dark meat, smoked, cooked, skin and bone removed
279Calories
Amount Per 0.38 lb | |||
Calories | 279.17 Kcal (1169 kJ) | ||
Calories from fat | 77.55 Kcal | ||
% Daily Value* | |||
Total Fat | 8.62g | 13% | |
---|---|---|---|
Saturated Fat | 2.36g | 12% | |
Cholesterol | 130.97mg | 44% | |
Sodium | 1716.41mg | 72% | |
Potassium | 513.54mg | 11% | |
Protein | 50.49g | 101% | |
Iron | 3.1mg | 17% | |
Calcium | 43.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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