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Calories in Usda Turkey, light or dark meat, smoked, cooked, skin and bone removed
184Calories
Amount Per 0.25 lb | |||
Calories | 183.67 Kcal (769 kJ) | ||
Calories from fat | 51.02 Kcal | ||
% Daily Value* | |||
Total Fat | 5.67g | 9% | |
---|---|---|---|
Saturated Fat | 1.55g | 8% | |
Cholesterol | 86.17mg | 29% | |
Sodium | 1129.22mg | 47% | |
Potassium | 337.86mg | 7% | |
Protein | 33.22g | 66% | |
Iron | 2mg | 11% | |
Calcium | 28.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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