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Calories in Usda Turkey, dark meat, meat and skin

46Calories

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Nutrition Facts Usda Turkey, dark meat, meat and skin

Amount Per 1 oz
Calories 45.64 Kcal (191 kJ)
Calories from fat 22.89 Kcal
% Daily Value*
Total Fat 2.54g 4%
Saturated Fat 0.68g 3%
Cholesterol 24.66mg 8%
Sodium 32.04mg 1%
Potassium 58.97mg 1%
Sugars 0.02g 0%
Protein 5.62g 11%
Iron 0.3mg 2%
Calcium 3.1mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 28.35 g
  • Cal: 2.3 %
  • Fat: 3.9 %
  • Carb: 0 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)

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