Calories in Usda Turkey from whole, light meat, meat and skin, cooked, roasted
177Calories
Amount Per 100 g | |||
Calories | 177 Kcal (741 kJ) | ||
Calories from fat | 50.13 Kcal | ||
% Daily Value* | |||
Total Fat | 5.57g | 9% | |
---|---|---|---|
Saturated Fat | 1.6g | 8% | |
Cholesterol | 89mg | 30% | |
Sodium | 101mg | 4% | |
Potassium | 248mg | 5% | |
Total Carbs | 0.05g | 0% | |
Protein | 29.55g | 59% | |
Iron | 0.8mg | 4% | |
Calcium | 11mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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