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Amount Per 4.5 cup, drained | |||
Calories | 1026.68 Kcal (4299 kJ) | ||
Calories from fat | 375.07 Kcal | ||
% Daily Value* | |||
Total Fat | 41.67g | 64% | |
---|---|---|---|
Saturated Fat | 12.15g | 61% | |
Cholesterol | 400.95mg | 134% | |
Sodium | 3146.85mg | 131% | |
Potassium | 1360.8mg | 29% | |
Total Carbs | 8.93g | 3% | |
Protein | 143.86g | 288% | |
Vitamin C | 12.2mg | 20% | |
Iron | 11.3mg | 63% | |
Calcium | 72.9mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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