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Amount Per 3.5 cup, drained | |||
Calories | 798.53 Kcal (3343 kJ) | ||
Calories from fat | 291.72 Kcal | ||
% Daily Value* | |||
Total Fat | 32.41g | 50% | |
---|---|---|---|
Saturated Fat | 9.45g | 47% | |
Cholesterol | 311.85mg | 104% | |
Sodium | 2447.55mg | 102% | |
Potassium | 1058.4mg | 23% | |
Total Carbs | 6.95g | 2% | |
Protein | 111.89g | 224% | |
Vitamin C | 9.5mg | 16% | |
Iron | 8.8mg | 49% | |
Calcium | 56.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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