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Amount Per 1.75 cup, drained | |||
Calories | 399.26 Kcal (1672 kJ) | ||
Calories from fat | 145.86 Kcal | ||
% Daily Value* | |||
Total Fat | 16.21g | 25% | |
---|---|---|---|
Saturated Fat | 4.73g | 24% | |
Cholesterol | 155.93mg | 52% | |
Sodium | 1223.78mg | 51% | |
Potassium | 529.2mg | 11% | |
Total Carbs | 3.47g | 1% | |
Protein | 55.94g | 112% | |
Vitamin C | 4.7mg | 8% | |
Iron | 4.4mg | 24% | |
Calcium | 28.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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