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Amount Per 1.63 cup, drained | |||
Calories | 371.88 Kcal (1557 kJ) | ||
Calories from fat | 135.86 Kcal | ||
% Daily Value* | |||
Total Fat | 15.1g | 23% | |
---|---|---|---|
Saturated Fat | 4.4g | 22% | |
Cholesterol | 145.23mg | 48% | |
Sodium | 1139.86mg | 47% | |
Potassium | 492.91mg | 10% | |
Total Carbs | 3.23g | 1% | |
Protein | 52.11g | 104% | |
Vitamin C | 4.4mg | 7% | |
Iron | 4.1mg | 23% | |
Calcium | 26.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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