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Amount Per 1.5 cup, drained | |||
Calories | 342.23 Kcal (1433 kJ) | ||
Calories from fat | 125.02 Kcal | ||
% Daily Value* | |||
Total Fat | 13.89g | 21% | |
---|---|---|---|
Saturated Fat | 4.05g | 20% | |
Cholesterol | 133.65mg | 45% | |
Sodium | 1048.95mg | 44% | |
Potassium | 453.6mg | 10% | |
Total Carbs | 2.98g | 1% | |
Protein | 47.95g | 96% | |
Vitamin C | 4.1mg | 7% | |
Iron | 3.8mg | 21% | |
Calcium | 24.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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