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Amount Per 1.25 cup, drained | |||
Calories | 285.19 Kcal (1194 kJ) | ||
Calories from fat | 104.19 Kcal | ||
% Daily Value* | |||
Total Fat | 11.58g | 18% | |
---|---|---|---|
Saturated Fat | 3.38g | 17% | |
Cholesterol | 111.38mg | 37% | |
Sodium | 874.13mg | 36% | |
Potassium | 378mg | 8% | |
Total Carbs | 2.48g | 1% | |
Protein | 39.96g | 80% | |
Vitamin C | 3.4mg | 6% | |
Iron | 3.1mg | 17% | |
Calcium | 20.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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