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Amount Per 1.13 cup, drained | |||
Calories | 257.81 Kcal (1079 kJ) | ||
Calories from fat | 94.18 Kcal | ||
% Daily Value* | |||
Total Fat | 10.46g | 16% | |
---|---|---|---|
Saturated Fat | 3.05g | 15% | |
Cholesterol | 100.68mg | 34% | |
Sodium | 790.21mg | 33% | |
Potassium | 341.71mg | 7% | |
Total Carbs | 2.24g | 1% | |
Protein | 36.12g | 72% | |
Vitamin C | 3.1mg | 5% | |
Iron | 2.8mg | 16% | |
Calcium | 18.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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