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Amount Per 0.75 cup, drained | |||
Calories | 171.11 Kcal (716 kJ) | ||
Calories from fat | 62.51 Kcal | ||
% Daily Value* | |||
Total Fat | 6.95g | 11% | |
---|---|---|---|
Saturated Fat | 2.03g | 10% | |
Cholesterol | 66.83mg | 22% | |
Sodium | 524.48mg | 22% | |
Potassium | 226.8mg | 5% | |
Total Carbs | 1.49g | 0% | |
Protein | 23.98g | 48% | |
Vitamin C | 2mg | 3% | |
Iron | 1.9mg | 10% | |
Calcium | 12.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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