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Amount Per 0.5 cup, drained | |||
Calories | 114.08 Kcal (478 kJ) | ||
Calories from fat | 41.67 Kcal | ||
% Daily Value* | |||
Total Fat | 4.63g | 7% | |
---|---|---|---|
Saturated Fat | 1.35g | 7% | |
Cholesterol | 44.55mg | 15% | |
Sodium | 349.65mg | 15% | |
Potassium | 151.2mg | 3% | |
Total Carbs | 0.99g | 0% | |
Protein | 15.98g | 32% | |
Vitamin C | 1.4mg | 2% | |
Iron | 1.3mg | 7% | |
Calcium | 8.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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