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Amount Per 0.33 cup, drained | |||
Calories | 75.29 Kcal (315 kJ) | ||
Calories from fat | 27.51 Kcal | ||
% Daily Value* | |||
Total Fat | 3.06g | 5% | |
---|---|---|---|
Saturated Fat | 0.89g | 4% | |
Cholesterol | 29.4mg | 10% | |
Sodium | 230.77mg | 10% | |
Potassium | 99.79mg | 2% | |
Total Carbs | 0.65g | 0% | |
Protein | 10.55g | 21% | |
Vitamin C | 0.9mg | 1% | |
Iron | 0.8mg | 5% | |
Calcium | 5.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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