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Amount Per 0.25 cup, drained | |||
Calories | 57.04 Kcal (239 kJ) | ||
Calories from fat | 20.84 Kcal | ||
% Daily Value* | |||
Total Fat | 2.32g | 4% | |
---|---|---|---|
Saturated Fat | 0.68g | 3% | |
Cholesterol | 22.28mg | 7% | |
Sodium | 174.83mg | 7% | |
Potassium | 75.6mg | 2% | |
Total Carbs | 0.5g | 0% | |
Protein | 7.99g | 16% | |
Vitamin C | 0.7mg | 1% | |
Iron | 0.6mg | 3% | |
Calcium | 4.1mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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