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turkey breast, pre-basted, meat and skin, cooked, roasted

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turkey breast, pre-basted, meat and skin, cooked, roasted usda Nutrition info

Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Serving size

98Calories

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Amount Per 78.08 g
Calories	98.38 Kcal (412 kJ)
Calories from fat	24.31 Kcal
		% Daily Value*
Total Fat	2.7g	4%
Saturated Fat	0.77g	4%
Cholesterol	32.79mg	11%
Sodium	309.98mg	13%
Potassium	193.64mg	4%
Protein	17.3g	35%
Iron	0.5mg	3%
Calcium	7mg	1%

Water			55.366528g
Ash			1.608448g
Magnesium			16.3968mg
Phosphorus			167.0912mg
Zinc			1.194624mg
Copper			0.031232mg
Manganese			0.015616mg
Selenium			20.06656µg
Thiamine			0.03904mg
Riboflavin			0.101504mg
Niacin			7.081856mg
Pantothenic Acid			0.382592mg
Vitamin B6			0.249856mg
Total Folate			3.904µg
Food Folate			3.904µg
Folate DFE			3.904µg
Vitamin B12			0.249856µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 98 calories

Let's Burn 98 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (98 calories) 78.08 g

Cal: 4.9 %
Fat: 4.2 %
Carb: 0 %
Prot: 34.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (28.4%)
Protein (71.6%)

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

World Classics Trading Company All natural turkey breast
(2 oz):
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Cal 70, Fat 2, Carbs 0, Prot 13

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Tyson All natural boneless skinless chickbreast with rib meat
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Publix All natural pork loin country style ribs (boneless)
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Tyson All natural boneless skinless chicken breasts with rib meat
(4 oz):
Calories 140, Total Fat 4, Total Carbs 0, Protein 25

Cal 140, Fat 4, Carbs 0, Prot 25

Brand: Tyson
All Natural Supreme lean fresh pork tenderloin
(4 oz cooked):
Calories 130, Total Fat 4, Total Carbs 0, Protein 23

Cal 130, Fat 4, Carbs 0, Prot 23

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Tyson 100% all-natural bonless, skinless chicken breasts
(4 oz):
Calories 140, Total Fat 4, Total Carbs 0, Protein 25

Cal 140, Fat 4, Carbs 0, Prot 25

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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 98 calories

Let's Burn 98 Calories!

% RDI of Main Nutrition Facts

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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 98 calories

Let's Burn 98 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Usda Turkey breast, pre-basted, meat and skin, cooked, roasted Good and Bad Points

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