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turkey breast, pre-basted, meat and skin, cooked, roasted

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turkey breast, pre-basted, meat and skin, cooked, roasted usda Nutrition info

Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Serving size

820Calories

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Amount Per 650.65 g
Calories	819.82 Kcal (3432 kJ)
Calories from fat	202.61 Kcal
		% Daily Value*
Total Fat	22.51g	35%
Saturated Fat	6.38g	32%
Cholesterol	273.27mg	91%
Sodium	2583.08mg	108%
Potassium	1613.61mg	34%
Protein	144.18g	288%
Iron	4.3mg	24%
Calcium	58.6mg	6%

Water			461.375915g
Ash			13.40339g
Magnesium			136.6365mg
Phosphorus			1392.391mg
Zinc			9.954945mg
Copper			0.26026mg
Manganese			0.13013mg
Selenium			167.21705µg
Thiamine			0.325325mg
Riboflavin			0.845845mg
Niacin			59.013955mg
Pantothenic Acid			3.188185mg
Vitamin B6			2.08208mg
Total Folate			32.5325µg
Food Folate			32.5325µg
Folate DFE			32.5325µg
Vitamin B12			2.08208µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.3, PointsPlus: 19, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 650.65 g

Cal: 41 %
Fat: 34.6 %
Carb: 0 %
Prot: 288.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (26.4%)
Protein (73.6%)

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

World Classics Trading Company All natural turkey breast
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Cal 70, Fat 2, Carbs 0, Prot 13

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Tyson All natural boneless skinless chickbreast with rib meat
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Tyson All natural boneless skinless chicken breasts with rib meat
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Cal 140, Fat 4, Carbs 0, Prot 25

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All Natural Supreme lean fresh pork tenderloin
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Calories 130, Total Fat 4, Total Carbs 0, Protein 23

Cal 130, Fat 4, Carbs 0, Prot 23

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Tyson 100% all-natural bonless, skinless chicken breasts
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Calories 140, Total Fat 4, Total Carbs 0, Protein 25

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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 820 calories

Let's Burn 820 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 820 calories

Let's Burn 820 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Usda Turkey breast, pre-basted, meat and skin, cooked, roasted Good and Bad Points

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