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turkey breast, pre-basted, meat and skin, cooked, roasted

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turkey breast, pre-basted, meat and skin, cooked, roasted usda Nutrition info

Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Serving size

373Calories

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Amount Per 295.75 g
Calories	372.65 Kcal (1560 kJ)
Calories from fat	92.1 Kcal
		% Daily Value*
Total Fat	10.23g	16%
Saturated Fat	2.9g	14%
Cholesterol	124.22mg	41%
Sodium	1174.13mg	49%
Potassium	733.46mg	16%
Protein	65.54g	131%
Iron	2mg	11%
Calcium	26.6mg	3%

Water			209.716325g
Ash			6.09245g
Magnesium			62.1075mg
Phosphorus			632.905mg
Zinc			4.524975mg
Copper			0.1183mg
Manganese			0.05915mg
Selenium			76.00775µg
Thiamine			0.147875mg
Riboflavin			0.384475mg
Niacin			26.824525mg
Pantothenic Acid			1.449175mg
Vitamin B6			0.9464mg
Total Folate			14.7875µg
Food Folate			14.7875µg
Folate DFE			14.7875µg
Vitamin B12			0.9464µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 9, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 373 calories

Let's Burn 373 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (373 calories) 295.75 g

Cal: 18.6 %
Fat: 15.7 %
Carb: 0 %
Prot: 131.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (25.4%)
Protein (74.6%)

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

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Tyson 100% all-natural bonless, skinless chicken breasts
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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 373 calories

Let's Burn 373 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 373 calories

Let's Burn 373 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Usda Turkey breast, pre-basted, meat and skin, cooked, roasted Good and Bad Points

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