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turkey breast, pre-basted, meat and skin, cooked, roasted

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turkey breast, pre-basted, meat and skin, cooked, roasted usda Nutrition info

Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Serving size

571Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	571.41 Kcal (2392 kJ)
Calories from fat	141.22 Kcal
		% Daily Value*
Total Fat	15.69g	24%
Saturated Fat	4.44g	22%
Cholesterol	190.47mg	63%
Sodium	1800.4mg	75%
Potassium	1124.68mg	24%
Protein	100.5g	201%
Iron	3mg	17%
Calcium	40.8mg	4%

Water			321.57685g
Ash			9.3421g
Magnesium			95.235mg
Phosphorus			970.49mg
Zinc			6.93855mg
Copper			0.1814mg
Manganese			0.0907mg
Selenium			116.5495µg
Thiamine			0.22675mg
Riboflavin			0.58955mg
Niacin			41.13245mg
Pantothenic Acid			2.22215mg
Vitamin B6			1.4512mg
Total Folate			22.675µg
Food Folate			22.675µg
Folate DFE			22.675µg
Vitamin B12			1.4512µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.7, PointsPlus: 13, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 571 calories

Let's Burn 571 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (571 calories) 453.5 g

Cal: 28.6 %
Fat: 24.1 %
Carb: 0 %
Prot: 201 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (26.5%)
Protein (73.5%)

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

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Tyson 100% all-natural bonless, skinless chicken breasts
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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 571 calories

Let's Burn 571 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 571 calories

Let's Burn 571 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Usda Turkey breast, pre-basted, meat and skin, cooked, roasted Good and Bad Points

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