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turkey breast, pre-basted, meat and skin, cooked, roasted

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turkey breast, pre-basted, meat and skin, cooked, roasted usda Nutrition info

Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Serving size

360Calories

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How many calories should you eat?

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lbs

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Amount Per 0.63 lb
Calories	359.99 Kcal (1507 kJ)
Calories from fat	88.97 Kcal
		% Daily Value*
Total Fat	9.89g	15%
Saturated Fat	2.8g	14%
Cholesterol	120mg	40%
Sodium	1134.25mg	47%
Potassium	708.55mg	15%
Protein	63.31g	127%
Iron	1.9mg	10%
Calcium	25.7mg	3%

Water			202.5934155g
Ash			5.885523g
Magnesium			59.99805mg
Phosphorus			611.4087mg
Zinc			4.3712865mg
Copper			0.114282mg
Manganese			0.057141mg
Selenium			73.426185µg
Thiamine			0.1428525mg
Riboflavin			0.3714165mg
Niacin			25.9134435mg
Pantothenic Acid			1.3999545mg
Vitamin B6			0.914256mg
Total Folate			14.28525µg
Food Folate			14.28525µg
Folate DFE			14.28525µg
Vitamin B12			0.914256µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 8, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 285.71 g

Cal: 18 %
Fat: 15.2 %
Carb: 0 %
Prot: 126.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (26.3%)
Protein (73.7%)

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

World Classics Trading Company All natural turkey breast
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Cal 70, Fat 2, Carbs 0, Prot 13

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Cal 140, Fat 4, Carbs 0, Prot 25

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All Natural Supreme lean fresh pork tenderloin
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Calories 130, Total Fat 4, Total Carbs 0, Protein 23

Cal 130, Fat 4, Carbs 0, Prot 23

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Tyson 100% all-natural bonless, skinless chicken breasts
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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Usda Turkey breast, pre-basted, meat and skin, cooked, roasted Good and Bad Points

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