Calories in Togos Turkey avocado on wheat

172Calories
How many calories should you eat?
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Nutrition Facts Togos Turkey avocado on wheat

Amount Per 1 regular sandwich
Calories 172 Kcal (720 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 240 g
  • Cal: 8.6 %
  • Fat: 6.2 %
  • Carb: 9.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (20.5%)
  • Protein (13.6%)
Togos Turkey avocado on wheat Good and Bad Points
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