Calories in Au Bon Pain's Turkey and swiss sandwich on baguette

650Calories
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Nutrition Facts Au Bon Pain's Turkey and swiss sandwich on baguette

Amount Per 1 sandwich
Calories 650 Kcal (2721 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 2120mg 88%
Total Carbs 66g 22%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 41g 82%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 349 g
  • Cal: 32.5 %
  • Fat: 36.9 %
  • Carb: 22 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (33.5%)
  • Protein (25.5%)
Au Bon Pain's Turkey and swiss sandwich on baguette Good and Bad Points
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