Calories in Cooking Light Tuna with avocado green goddess aioli

234Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Tuna with avocado green goddess aioli

Amount Per 1 serving
Calories 234 Kcal (980 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 82mg 27%
Sodium 581mg 24%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 240 g
  • Cal: 11.7 %
  • Fat: 9.2 %
  • Carb: 2 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (23.1%)
  • Protein (66.7%)
Cooking Light Tuna with avocado green goddess aioli Good and Bad Points
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