Calories in Panera Bread Tuna salad sandwich on white whole grain
340Calories
Amount Per 7.5 oz 1 sandwich | |||
Calories | 340 Kcal (1424 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 25mg | 8% | |
Sodium | 940mg | 39% | |
Total Carbs | 40g | 13% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 17g | 34% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 3mg | 100% | |
Iron | 2.7mg | 15% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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