Calories in Panera Bread You pick two black bean soup and half fuji apple salad

370Calories
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Nutrition Facts Panera Bread You pick two black bean soup and half fuji apple salad

Amount Per 8.25 oz soup and salad
Calories 370 Kcal (1549 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1400mg 58%
Total Carbs 36g 12%
Sugars 13g 52%
Dietary Fiber 6g 24%
Protein 22g 44%
Vitamin C 48mg 80%
Vitamin A 7mg 233%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 709 g
  • Cal: 18.5 %
  • Fat: 27.7 %
  • Carb: 12 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (41.1%)
  • Protein (22.3%)
Panera Bread You pick two black bean soup and half fuji apple salad Good and Bad Points
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