Calories in Panera Bread Tuna salad on tomato basil bread

600Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Tuna salad on tomato basil bread

Amount Per 1 sandwich
Calories 600 Kcal (2512 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 1640mg 68%
Total Carbs 87g 29%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 34g 68%
Vitamin C 6mg 10%
Vitamin A 4mg 133%
Iron 6.3mg 35%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 4.9 g
  • Cal: 30 %
  • Fat: 20 %
  • Carb: 29 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (19.5%)
  • Protein (22.6%)
Panera Bread Tuna salad on tomato basil bread Good and Bad Points
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