Calories in Panera Bread Power egg white and roasted turkey bowl - no veggies or pesto

140Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Power egg white and roasted turkey bowl - no veggies or pesto

Amount Per 1 bowl
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbs 1g 0%
Protein 23g 46%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 4.9 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (27.3%)
  • Protein (69.7%)
Panera Bread Power egg white and roasted turkey bowl - no veggies or pesto Good and Bad Points
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