Calories in Deli Express Tuna salad on cracked wheat bread

350Calories
How many calories should you eat?
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Nutrition Facts Deli Express Tuna salad on cracked wheat bread

Amount Per 1 sandwich
Calories 350 Kcal (1465 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 700mg 29%
Total Carbs 43g 14%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 4.9 g
  • Cal: 17.5 %
  • Fat: 21.5 %
  • Carb: 14.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (35.2%)
  • Protein (16.8%)
Deli Express Tuna salad on cracked wheat bread Good and Bad Points
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