Calories in Jasons Deli Tuna on wheat box lunch

640Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Tuna on wheat box lunch

Amount Per 1 sandwich
Calories 640 Kcal (2680 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 5g 25%
Cholesterol 140mg 47%
Sodium 1110mg 46%
Total Carbs 45g 15%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 240 g
  • Cal: 32 %
  • Fat: 53.8 %
  • Carb: 15 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (48.7%)
  • Protein (23.5%)
Jasons Deli Tuna on wheat box lunch Good and Bad Points
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