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tuna noodle casserole with vegetables in cream or white sauce

Tuna noodle casserole with vegetables in cream or white sauce Calories

Calories in Generic Tuna noodle casserole with vegetables in cream or white sauce

Serving size

157Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	157 Kcal (657 kJ)
Calories from fat	56.52 Kcal
		% Daily Value*
Total Fat	6.28g	10%
Saturated Fat	1.51g	8%
Cholesterol	14mg	5%
Sodium	289mg	12%
Potassium	143mg	3%
Total Carbs	15.85g	5%
Sugars	2.75g	11%
Dietary Fiber	1.3g	5%
Protein	9.2g	18%
Vitamin C	4.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 157 calories

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34 mins

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% RDI of Main Nutrition Facts

of RDI* (157 calories) 100 g

Cal: 7.9 %
Fat: 9.7 %
Carb: 5.3 %
Prot: 18.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (35.1%)
Protein (23.4%)

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