Tuna noodle casserole with (mushroom) soup Calories

Calories in Generic Tuna noodle casserole with (mushroom) soup

Serving size

175Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	175 Kcal (733 kJ)
Calories from fat	68.22 Kcal
		% Daily Value*
Total Fat	7.58g	12%
Saturated Fat	1.62g	8%
Cholesterol	15mg	5%
Sodium	340mg	14%
Potassium	110mg	2%
Total Carbs	14.13g	5%
Sugars	1.49g	6%
Dietary Fiber	0.6g	2%
Protein	11.98g	24%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 175 calories

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38 mins

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19 mins

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19 mins

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48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (175 calories) 100 g

Cal: 8.8 %
Fat: 11.7 %
Carb: 4.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (40.9%)
Protein (27.3%)

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