Calories in SparkRecipes Tuna noodle casserole

190Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Tuna noodle casserole

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 23mg 8%
Sodium 393mg 16%
Potassium 377mg 8%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 4.9 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (27.8%)
  • Protein (24.7%)
SparkRecipes Tuna noodle casserole Good and Bad Points
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