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Calories in Ocean Pure Tuna chunk white albacore, in olive oil

71Calories
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Nutrition Facts Ocean Pure Tuna chunk white albacore, in olive oil

Amount Per 4 oz
Calories 71 Kcal (297 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 29mg 10%
Sodium 23mg 1%
Protein 15g 30%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 57 g
  • Cal: 3.6 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)

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