Calories in Yo Phoria Tropical mango

260Calories
How many calories should you eat?
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Nutrition Facts Yo Phoria Tropical mango

Amount Per 9 oz
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 20mg 7%
Sodium 140mg 6%
Potassium 430mg 9%
Total Carbs 50g 17%
Protein 9g 18%
Vitamin C 4.8mg 8%
Vitamin A 3mg 100%
Iron 0.4mg 2%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 255 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 16.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (16%)
  • Protein (12.8%)
Yo Phoria Tropical mango Good and Bad Points
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