Calories in Engine 2 Triple berry walnut oat cereal

210Calories
How many calories should you eat?
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Nutrition Facts Engine 2 Triple berry walnut oat cereal

Amount Per 0.5 cup
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 40mg 2%
Total Carbs 36g 12%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 118 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (20.7%)
  • Protein (12.9%)
Engine 2 Triple berry walnut oat cereal Good and Bad Points
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