Calories in Publix Tri fruit and grain salad
280Calories
Amount Per 4 oz | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 340mg | 14% | |
Total Carbs | 45g | 15% | |
Sugars | 14g | 56% | |
Dietary Fiber | 5g | 20% | |
Protein | 6g | 12% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.4mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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