Calories in Sodexo Trail mix with chocolate

Serving size

180Calories

All Sodexo Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	180 Kcal (754 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Total Carbs	23g	8%
Sugars	19g	76%
Dietary Fiber	3g	12%
Protein	4g	8%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 60 g

Cal: 9 %
Fat: 13.8 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.7%)
Fat (42.9%)
Protein (8.5%)

Food With Similar Nutrition To Sodexo Trail mix with chocolate

State Fair W/ball park jumbo all meat corn dog corn dogs
(1 piece):
Calories 340, Total Fat 17, Total Carbs 40, Protein 7

Cal 340, Fat 17, Carbs 40, Prot 7

Brand: State Fair
State Fair W/ball park jumbo all meat corn dog, individually wrapped corn dogs
(1 piece):
Calories 340, Total Fat 17, Total Carbs 40, Protein 7

Cal 340, Fat 17, Carbs 40, Prot 7

Brand: State Fair
Tong Garden All natural cocktail mix (nuts)
(185 g):
Calories 560, Total Fat 28, Total Carbs 72, Protein 12

Cal 560, Fat 28, Carbs 72, Prot 12

Brand: Tong Garden
Amerian Almond Products Company Schmear chocolate filling all natural
(4 tbsp):
Calories 100, Total Fat 4.5, Total Carbs 14, Protein 2

Cal 100, Fat 4.5, Carbs 14, Prot 2

Brand: Amerian Almond Products Company
State Fair W/ball park classic all meat corn dog corn dogs
(1 piece):
Calories 210, Total Fat 10, Total Carbs 25, Protein 6

Cal 210, Fat 10, Carbs 25, Prot 6

Brand: State Fair
De Wafelbakkers All natural flaxseed apple cinnamon waffles
(3 waffles):
Calories 210, Total Fat 11, Total Carbs 27, Protein 4

Cal 210, Fat 11, Carbs 27, Prot 4

Brand: De Wafelbakkers
Tong Garden All natural cocktail nuts
(40 g):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Tong Garden
Thrifty All butter croisant
(1 4):
Calories 150, Total Fat 7, Total Carbs 18, Protein 3

Cal 150, Fat 7, Carbs 18, Prot 3

Brand: Thrifty

Sodexo Trail mix with chocolate Good and Bad Points

Add your comment

User Reviews of trail mix with chocolate

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Sodexo Trail mix with chocolate

228
Calories
Per 1 package

Chocolate trail mix (with nutrition info)
Pret a Manger

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!