Calories in Fresh & Easy Traditional pizza dough

Serving size

1114Calories

All Fresh & Easy Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1113.86 Kcal (4664 kJ)
Calories from fat	179.01 Kcal
		% Daily Value*
Total Fat	19.89g	31%
Sodium	2227.72mg	93%
Total Carbs	206.86g	69%
Sugars	7.96g	32%
Dietary Fiber	7.96g	32%
Protein	31.82g	64%
Iron	11.5mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.1, PointsPlus: 30, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1114 calories

Let's Burn 1114 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1114 calories) 453.5 g

Cal: 55.7 %
Fat: 30.6 %
Carb: 69 %
Prot: 63.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.9%)
Fat (15.8%)
Protein (11.3%)

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Fresh & Easy Traditional pizza dough Good and Bad Points

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10 Healthier Alternatives

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