Calories in Fresh & Easy Traditional pizza dough

Serving size

1077Calories

All Fresh & Easy Products Nutrition

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How many calories should you eat?

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Amount Per 1 crust
Calories	1076.92 Kcal (4509 kJ)
Calories from fat	173.08 Kcal
		% Daily Value*
Total Fat	19.23g	30%
Sodium	2153.85mg	90%
Total Carbs	200g	67%
Sugars	7.69g	31%
Dietary Fiber	7.69g	31%
Protein	30.77g	62%
Iron	11.1mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.3, PointsPlus: 29, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1077 calories

Let's Burn 1077 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1077 calories) 438.46 g

Cal: 53.8 %
Fat: 29.6 %
Carb: 66.7 %
Prot: 61.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.1%)
Fat (15.6%)
Protein (11.3%)

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Fresh & Easy Traditional pizza dough Good and Bad Points

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10 Healthier Alternatives

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