Calories in Cooks Traditional bone in butt portion ham and water product
227Calories
Amount Per 3 oz | |||
Calories | 227 Kcal (950 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 13mg | 4% | |
Potassium | 520mg | 11% | |
Total Carbs | 39g | 13% | |
Sugars | 11g | 44% | |
Dietary Fiber | 3g | 12% | |
Protein | 14g | 28% | |
Vitamin A | 2mg | 67% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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