Calories in Usda Tostada with guacamole

980Calories

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Nutrition Facts Usda Tostada with guacamole

Amount Per 709.8 g
Calories 979.52 Kcal (4101 kJ)
Calories from fat 569.19 Kcal
% Daily Value*
Total Fat 63.24g 97%
Saturated Fat 26.83g 134%
Cholesterol 106.47mg 35%
Sodium 2171.99mg 90%
Potassium 1767.4mg 38%
Total Carbs 87.09g 29%
Protein 33.93g 68%
Vitamin C 9.9mg 17%
Vitamin A 0.6mg 19%
Iron 4.4mg 24%
Calcium 1149.9mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (980 calories) 709.8 g
  • Cal: 49 %
  • Fat: 97.3 %
  • Carb: 29 %
  • Prot: 67.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (53.9%)
  • Protein (12.9%)
Usda Tostada with guacamole Good and Bad Points
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