Calories in Usda Tostada with guacamole

4322Calories

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Nutrition Facts Usda Tostada with guacamole

Amount Per 24 pieces
Calories 4322.16 Kcal (18096 kJ)
Calories from fat 2511.55 Kcal
% Daily Value*
Total Fat 279.06g 429%
Saturated Fat 118.39g 592%
Cholesterol 469.8mg 157%
Sodium 9583.92mg 399%
Potassium 7798.68mg 166%
Total Carbs 384.3g 128%
Protein 149.71g 299%
Vitamin C 43.8mg 73%
Vitamin A 2.5mg 84%
Iron 19.4mg 108%
Calcium 5073.8mg 507%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

216%
of RDI* (4322 calories) 3132 g
  • Cal: 216.1 %
  • Fat: 429.3 %
  • Carb: 128.1 %
  • Prot: 299.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (54%)
  • Protein (12.9%)
Usda Tostada with guacamole Good and Bad Points
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