Calories in Usda Tostada with guacamole

3602Calories

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Nutrition Facts Usda Tostada with guacamole

Amount Per 20 pieces
Calories 3601.8 Kcal (15080 kJ)
Calories from fat 2092.96 Kcal
% Daily Value*
Total Fat 232.55g 358%
Saturated Fat 98.66g 493%
Cholesterol 391.5mg 131%
Sodium 7986.6mg 333%
Potassium 6498.9mg 138%
Total Carbs 320.25g 107%
Protein 124.76g 250%
Vitamin C 36.5mg 61%
Vitamin A 2.1mg 70%
Iron 16.2mg 90%
Calcium 4228.2mg 423%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

180%
of RDI* (3602 calories) 2610 g
  • Cal: 180.1 %
  • Fat: 357.8 %
  • Carb: 106.7 %
  • Prot: 249.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (54.1%)
  • Protein (12.9%)
Usda Tostada with guacamole Good and Bad Points
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