Calories in Usda Tostada with guacamole

2521Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tostada with guacamole

Amount Per 14 pieces
Calories 2521.26 Kcal (10556 kJ)
Calories from fat 1465.07 Kcal
% Daily Value*
Total Fat 162.79g 250%
Saturated Fat 69.06g 345%
Cholesterol 274.05mg 91%
Sodium 5590.62mg 233%
Potassium 4549.23mg 97%
Total Carbs 224.17g 75%
Protein 87.33g 175%
Vitamin C 25.6mg 43%
Vitamin A 1.5mg 49%
Iron 11.3mg 63%
Calcium 2959.7mg 296%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2521 calories

Let's Burn 2521 Calories!

% RDI of Main Nutrition Facts

126%
of RDI* (2521 calories) 1827 g
  • Cal: 126.1 %
  • Fat: 250.4 %
  • Carb: 74.7 %
  • Prot: 174.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (54.1%)
  • Protein (12.8%)
Usda Tostada with guacamole Good and Bad Points
Add your comment
User Reviews of tostada with guacamole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top